Feldenkrais Sessions to Learn the Art of Falling

Past event
Jan 10, 2019, 10 to 11 AM

Join Mature Adventurers at the Craftsbury Outdoor Center. Offered Thursdays, Jan. 10 - Feb. 14 to learn gentle, mindful movements to improve mobility, flexibility and strength and increase body awareness to prevent and protect from falls. Gain confidence for daily activities and new adventures! Sessions are $5 each and meet at the Multi-purpose Room at Cedar Dorm. Contact Heidi Krantz to register and for more information hkrantz57@gmail.com.

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