Moving out of Pain – Free Introduction Feldenkrais® workshop

Date: Sunday, January 6th from 2- 3 pm

Location: Sacred Mountain Studio, 215 College Street, Burlington

Cost: Free

Registration: Please email Uwe Mester, movevt@gmail.com , or call at 802 735 3770 there is only limited space

Tired of doing things to relieve pain that don't work despite all your efforts? Start 2019 with something that really works! Join Uwe Mester, Certified Feldenkrais Practitioner®, for effectively reducing or even eliminating chronic pain in your muscles and joints. The Feldenkrais-Method® has helped thousands of people to get better through better movement and awareness. Find out how gentle and easy movement lessons will help you move out of pain. For more information about Feldenkrais, complete class schedule, testimonials about Uwe, please visit www.vermontfeldenkrais.com

Can't make January 6th? Come and join the weekly group class on Tuesday mornings 9:30am -10:30am at Sacred Mountain Studio or on Wednesday mornings 10:00 – 11:00am in Charlotte, first class is free!