New Year's Day Yoga with April Smith

Past event
Jan 1, 2019, 11 AM to 12:45 PM

Start the New Year with a balanced and grounding yoga practice that embraces the flow and the slow. Dynamic vinyasa, yin yoga and mindfulness nurture the body and spirit, expanding our capacity to affirm our intentions and navigate the ever-changing nature of life more skillfully. All levels welcome. $25. Pre-registration encouraged, drop ins welcome. Valley Glow Yoga, 5197 Main Street, 2nd Floor, Waitsfield. www.valleyglowyoga.com.

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