A whole day of retreat to nourish and inspire you in the new year. The day will include morning yoga asana, mantra, and pranayama lead by Tina Ghantous (Moon Rise Yoga), followed by a sound healing session with Diana Hansen (Mountain Hollow Medicinals). We will have plenty of time to relax and enjoy a nourishing mid day meal and enjoy the tranquility of Whetstone Wellness. Later in the day, you will have the opportunity to delve into Dreamwork with Diana. The dreamwork course is a deep exploration of the science and mysteries of the dream world. We will go over the many facets and topics around dreaming, how the dream time is a place for collective healing work and wisdom, a place to visit with our ancestors, journey to other worlds and widen your intuition. You will be given a handcrafted dreamwork booklet which includes all topics discussed, tools and practices to deepen and decode your dreams and many relevant resources to further your own perceptions. Bodywork appointments will also be available to book separately through Whetstone Wellness.
This would be a wonderful gift for someone in your life that is needing some deep rest and digest time or a wonderful gift for yourself in beginning the new year.
To read more details and register click the link below:
https://www.facebook.com/events/563073790787561/
Also find the same info here:
https://mountainhollowmedicinals.com/shop/dreamwork-amp-yoga-retreat
Nov 19, 2024, 6 to 8 PM
Community Roundtable DiscussionNov 21, 2024, 10 to 11 AM
Arthritis Foundation Exercise ProgramNov 21, 2024, 10 to 11 AM