On Saturday, December 22nd, from 11:30 a.m. to 1:00 p.m., Kat Daley will facilitate a special themed asana class in celebration of the Solstice season at The Yoga Place. The session is offered as Karma yoga on a "pay what you will" basis or participants may use their studio pass.

This yoga class is appropriate for all levels of yoga student, including beginners. Kat will instruct using select practices that harness the power of our own focused intentions as we create and prepare for renewed vibrational energy in the new year.

For more information, 802-447-0393 or www.benningtonyoga.com.