Yoga Sunday (Cabot Library Sponsored Program)

Past event
Dec 16, 2018, 10 to 11:30 AM

Sevak-Karan will be teaching Kundalini yoga this Sunday at the Wiley Building in Cabot. This style of yoga combines breath and movement with mantra and meditation to detox the body, balance hormones, restore nervous system, boost immunity, enhance lung capacity, and awaken energy. All levels/ages welcome. Wear comfortable clothes. Mast/bolsters provided. Come with an open mind, leave with an open heart! Donations welcomed. Contact Sevak-Karan for more info #778-350-2730 or subtlesoulstudio@gmail.com ✨✨

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