"You can't pour from an empty cup."
I invite you to take 1 hour for yourself this holiday season. Fill up your cup.

December 22 & 29 (11 am - 12 pm) I will be offering Restorative Yoga by donation (suggested $10-$20).
Pre-registration is required by 12/21 - Katherine@WildBirchWellness.com

All are welcome!