Come celebrate the longest night of the year with Erin at the Waterbury Wellness Center!
We will be doing about 50 minutes of yoga, a guided meditation, and a journaling session, setting intentions for the lighter days ahead! π
π₯We will also be participating in a burning ceremony to let go of beliefs or thoughts that have been weighing us down, making room for more light in our lives as the days gradually get longer again. Bringing attention to these negative, doubting voices in our heads can snatch up the power from them. Writing down our limiting beliefs is the first step toward conquering our dreams, setting ourselves free. The burning ceremony is a fun way to do this and truly brings light and warmth into the world. The burning ceremony will happen at the end of the evening outside so bring a warm jacket! π₯
Recharge your mind, body, and spirit before the Holidays and the New Year. π«
Pre-Registration required. Max participants is 6 people.
Cost: $30 per person or bring a friend and each pay $25!! Contact me for the discount code and if you have any questions! βΊοΈ
Register at https://www.livingcenteredyoga.com/book-online/winter-solstice-event
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