FREE CVMC Couch to 5k walking/running group
Wanting to be more active this spring and summer?

Come join your local CVMC physical therapists on Monday and Wednesday nights from 5-6pm starting 3/10/14 through 5/14/14 Sessions start with a walking warm-up, 20-30 mins of walking (progressing to running over this 9 week program OPTIONAL), followed by a cool down and stretching Meet at the Waterbury CVMC REHAB CLINIC 130 South Main St. in Waterbury 3/10/14 at 5pm to get started!

Feb 4, 2025, 12 to 1:15 PM

Feb 6, 2025, 6:30 to 8 PM

Feb 8, 2025, 4 to 9 PM