The winter season typically is known as cold and flu season for good reason. We are inside a great deal more, and exposed to a great deal less sunlight. Cold temps, less humidity, and travel can all contribute to susceptibility to viruses.

So what to do? If you are looking to stay healthy, come to the Waterbury Library, Wednesday evening, December 5th at 6:30 to hear Allison Jacob speak on using natural methods to stay healthy and increase vitality, especially during the winter season. A licensed acupuncturist, herbalist and owner of Earth Sea Acupuncture in downtown Waterbury, Allison will share from the ancient wisdom of Traditional Chinese Medicine and modern herbalism. Come away with practical tips you can implement immediately.

Feb 1, 2025, 12:30 to 1:30 PM

Feb 1, 2025, 6 to 8 PM

Feb 2, 2025, 3 PM