Stop in at the Martha Canfield Library in Arlington on Thursday, Dec. 6 any time between 5:30 and 7:30 to sample some ways to lower your stress level during this busy season. You can join a fifteen minute yoga session with Teresa King, try a ten-minute chair massage with Stephanie Barrios, find a good book to curl up with, try some adult coloring pages, or relax with a cup of tea and visit with your neighbors. There will be activities for children, too. Call the Library at 802-375-6153 or visit our website, marthacanfieldlibrary.org, for more information.