Gentle Yoga Holiday De-Stressor

Past event
Dec 5, 2018, 5:30 to 7 PM

Ahhh . . . . Relief from the December hustle and bustle . . . .
The yogic principal of Seva, or service, and the mindfulness practice of gratitude, can be antidotes to stress. Certified yoga instructor Aimee Parnell will offer a gentle yoga class on Wednesday, December 5, at the UU Meetinghouse, 21 Fairground Rd, Springfield VT. Admission is by donation of a gift item(s) such as children's books, clothing, or toys (unwrapped) for families in need. Afterwards we'll have tea and light refreshments and wrap the gifts.
PLEASE SIGN UP NOW - Contact Deb Diegoli: uuspringfieldvt@gmail.com; 802-885-3327.

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