The last forest bathing walk of the year! Celebrate and honor Winter Solstice through all of your senses with a sunset over Lake Champlain and an opportunity to connect to nature with like minded souls. This mindfulness practice is based on Shinrin-Yoku (Forest Bathing) which is the scientifically backed Japanese tradition of nature immersion used to benefit one's physical and mental health. The gentle and slow mindful meander will be less than a mile and completed with a special foraged hot tea in the forest.
$20 (15 person maximum)
REGISTRATION is required here:
https://natureconnectionguide.com/shop-base/621-nature-mindfulness-walk-winter-solstice/
Get your tickets to reserve a spot and we'll see you there :)
Questions? E-mail me at natureconnectionguide@gmail.com or call 802-391-4027
Naturally yours,
Duncan
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