We had so much fun at our last Let Your Yoga Dance Thursday evening series that some students asked me to do it again! And we would love you to join us!
Let your Yoga Dance Winter mini-series
Peace, Love, and Light
4 Thursdays, 7-8pm
Nov 29-Dec 27 (no class 12/13)
$56 for the series
Allow yourself the gift of your own peace, love, and light. Join us to Let Your Yoga Dance (LYYD) for a 4 week winter session to dance off the stress and sadness sometimes felt during the holiday season. As we dance through the chakras, we will focus on empowering our spirit and accessing the light and love within us. As one recent student said after class, "I feel lighter now!"
Let Your Yoga Dance is a joyful movement practice that combines the yoga tradition with dance and explores self-love, power, peace, and happiness. Absolutely no experience is needed in yoga or dance, just a desire to move your body. Since this is YOUR yoga dance, you are in control of the intensity of your practice.
Class will be held at Valley Glow Yoga, 5197 Main Street, Waitsfield, Second Floor
To sign-up or for more information contact: valleyglowyoga@gmail.com
Wear comfortable clothes you can move in, bring a water bottle and a yoga mat (if you like, series price includes mat rental.)
Dec 25, 2024, 4 PM
Christmas Faith & Fitness Class at Trapp Family LodgeDec 28, 2024, 10:30 to 11:30 AM
Noon Year's Eve Storytime & Dance PartyDec 30, 2024, 11 AM to 12 PM