I'm at it again, teaching Noyes Rhythm, a 100-year-old system of movement that was founded by a radical woman, Florence Noyes. ALL WELCOME. It is a combination of simple flow technique and creative, fun, gentle improvisation guided by nature imagery and gorgeous classical and jazz piano music.

Bija Yoga and Movement Studio at Railyard Apothecary.

Emily Arwen Mott, fourth-generation Noyes Rhythm Teacher.

DONATE WHAT YOU CAN.

***Also, every Second Saturday at the Champlain Club. (next one Dec. 8th at 10am)

Open House-Volunteer Opportunities with AARP Tax-Aide

Oct 29, 2024, 3 to 5 PM

Creative Cohort Starts Next Week!

Oct 29, 2024, 5:45 to 7:45 PM

Vermont Women's Rally in Montpelier

Nov 2, 2024, 10 AM to 12 PM