Join me for a relaxing and gentle hour long Hatha style yoga class on Friday nights (630pm @ Farrell Chiropractic Center) or Saturday mornings (9:15am @ Waterville Town Hall) and let it all go! All are welcome. Don't be afraid to try something new! It is a great time of year to start fresh with something that will improve your health and well-being mentally and physically!
Please RSVP so I can keep the class size appropriate for the space. You're welcome to email DianaRoseMH@gmail.com or call 802-345-9435. I understand you may need to cancel last minute, life happens :) Please try to let me know ASAP. Drops-ins are welcome to call/email/stop by last minute to see if there is space available. Please arrive to class 10-15 minutes early to check in and get settled on your mat so we can start on time without any disruptions. No scents please, many folks are sensitive!
Please let me know if you have any questions. The cost is 10.00 per class. If you'd like to prepay for an 8 week pass the reduced price is 60.00. This also includes a courtesy private yoga session at your convenience. I'm available for private classes in my current locations or in your home. The Spring special cost is 20.00 per hour! *Cash is preferred to minimize costs, but checks are accepted.
I am in the process of expanding the days/times I will be teaching classes. Please let me know what works well with your schedule so I can make Relaxing and Gentle Yoga more available for everyone! I hope to inspire you to practice at home, so please let me know what I can do to guide you on your own personal journey with yoga. The benefits are amazing!
COMING SOON ********* 2 Hr Restorative Yoga Class with LIVE Sound Healing music. More info about dates/times coming soon. Cost will be 20.00.
LOCATIONS:
Farrell Chiropractic Center
802-899-9991
www.farrellchiro.com
213 VT RT 15 Jericho, VT
* A true health care center offering affordable Chiropractic Care for the whole family, Massage Therapy, Yoga, Ayurveda, Meditation, and Qi Gong classes. A peaceful space with soft lighting and a beautiful floor. There are additional yoga classes offered, please check out the "what's happening section" on the website for more information!
Waterville Town Hall
850 VT RT 109 (5 minutes from roundabout in Jeffersonville- heading N on RT 108, Take R onto 109, go straight about 3 1/2 miles. The large white building with gazebo out front is on the Right side and the General Store is across the street. Parking is along the road, not in front of mailboxes, and along side street across from the hall).
The Town Hall is a well maintained historic building with large windows letting sunshine heat the beautiful hardwood floor. It is a great space for yoga!
Feb 4, 2025, 10:30 AM to 12 PM
Reiki Healing Sound BathFeb 4, 2025, 6:30 to 7:45 PM
Alpha Film Series at SJV ChurchFeb 7, 2025, 6:15 to 8:30 PM