Kundalini yoga is a combination of breath, movement, mantra, and meditation designed to detox the body, balance the hormones, restore the nervous system, boost the immune system, enhance lung capacity, purify the blood, and awaken kundalini energy (a.k.a. nerve of the soul). This style of yoga uplifts all aspects of the human experience by developing a neutral mind and deep sense of grace. This class will be taught every Sunday from 10-11:30am until the end of the year. All levels/ages welcome. Wear comfortable clothes and bring a mat, blanket, bolster if you have one – these are also supplied. Come with an open mind, leave with an open heart! Donations welcomed. Contact Sevak-Karan for more info #778-350-2730 or subtlesoulstudio@gmail.com ✨✨

Feb 24, 2025, 6 PM

Feb 25, 2025, 5:30 to 6:30 PM

Feb 25, 2025, 7 to 9 PM