#move4recovery is Story Yoga's monthly fundraiser to move, sweat, and connect with community. Each month is a different donation based movement class taught by rotating instructors to raise funds to support Story Yoga's teacher training program. Use #move4recovery to share how you move, sweat, and connect with community!
Suggested $10-$15 Donation. Please bring cash or check.
Class details:
November's event is a yin yoga sequence designed to balance body and mind. Hosted by William Kinney! Held at the Wellness Collective studio.
431 Pine St
Burlington VT
Register at wellnesscollectivevt.com
Story Yoga Inc. is a fully sponsored 200-hour yoga teacher training offered to people in addiction recovery. Their mission is to train and educate successful yoga teachers, while simultaneously using yoga as a catalyst to create and sustain healthy communities. Story Yoga's motivating concept is that the opposite of addiction is not sobriety, the opposite of addiction is connection (Johann Hari). Yoga at it's root means connection. The practice creates connection to the self, and to the community. Through self-study and an introduction to yoga philosophy Story Yoga creates the foundation for a lifetime of curiosity and connection building through the platform of yoga
Jan 14, 2025, 4 to 5:30 PM
Seated Tai Chi for Health & BalanceJan 15, 2025, 10 to 11 AM
SongFarmers - A Community Music JamJan 15, 2025, 6 to 8 PM