Join us for a 90-minute class designed to increase performance on the snow and decrease your risk for injury. This class will include alpine, nordic, and snowboarding conditioning exercises.

Space is limited. To reserve your spot, contact instructor Diane Jones, CPT at 802-371-4886 or Diane.Jones@cvmc.org.

Ski and Ride Conditioning Class
Fridays, Nov. 9, 16, 30 & Dec. 7
5-6:30 PM
CVMC Occupational Medicine and Rehabilitation Therapy Center
244 Granger Rd., Berlin
https://www.cvmc.org/community-wellness/classes-and-events/ski-and-ride-conditioning-class-0

Feb 22, 2025, 3 to 4:30 PM

Feb 25, 2025, 7 to 9:30 PM

Mar 1, 2025, 10 to 11:30 AM