Did you know yoga can help with pelvic pain? All Wellness Physical Therapy and Pilates is offering classes in yoga with physical therapist and certified yoga instructor, Lucy D'Aponte, for part one of our Healthy Pelvis Series: Yoga for Pelvic Pain.

If you suffer from pubic symphysis dysfunction, vulvodynia (vulvar pain), dyspareunia (pain with intercourse), endometriosis, interstitial cystitis, vaginismus or other undiagnosed pelvic pain incorporating some holistic treatments such as yoga can help.

This 6 week series (for $120) will guide you to relax, release tension, and reconnect with your pelvis. Expect gentle movement with room for instruction on proper alignment for yoga postures.

Classes Wednesday 6:30pm begin on November 7th. (no class the week of Thanksgiving) Go to allwellnessvt.com or call 802 863 9900 for details and to register.

Dec 26, 2024, 6 to 7:30 PM

Dec 28, 2024, 11 AM to 1 PM

Dec 29, 2024, 10:15 to 11:15 AM