Location: St. Albans City Hall
This free class incorporates deliberate, focused and free movement beginning with a guided meditation for grounding purposes and ending with whole body relaxation. For all abilities. We hope you'll join us!

Mar 1, 2025, 8:15 to 9 AM

Mar 1, 2025, 10 AM to 12 PM

Mar 2, 8 PM to 3 PM, Mar 9, 2025