Learn to take charge of your health with food as medicine. Dietician Sylvia Gaboriault and I co-teach this workshop series. We will help you navigate the world of healthy eating and understand what's best for you. Each workshop includes mindfulness practice, eating, recipes, and nutrition information. $20 per class. Register with Sylvia: sylviag.vt@gmail.com | 802.249.1218 | walk ins welcome!
Feb 7, 2025, 6 to 9 PM
Growing Resilience: Date Change, Now Starts Feb 1!Feb 8, 2025, 10:30 AM to 2:30 PM
Updated - Cabot Library Chess & Checkers ClubFeb 12, 2025, 2:30 to 4 PM