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Just because an animal is large, it does not mean he doesn't want kindness;
however big Tigger seems to be, remember that he wants
as much kindness as Roo." ~ Winnie the Pooh
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Sunday ~ 3/2 ~unDOing the density of the body and BEcoming liberation, bliss, and infinite"
"On Deck" Sneak Peak: * 3/9 Meghann Cancio-Bello * 3/16 Liz Cotter, Bikram Mendon
[8 Weeks Planned in Total ~ NO Offering on 2/23]
12:00 PM - 1:15 PM
Wallingford Elementary School Gymnasium
School Street / Route 140 East
Investment [Fee]: $10.00 for the 75 Minute Class
Instructor: Wendy Reese, RYT
Participants Will Experience Each Week:
The joy of restoring movement, alignment, and strength to all areas of your body while learning how to unravel the restrictions produced from daily life. Workshops are open to those who are new to yoga, as well as, those who are looking to grow an experienced practice.
3/2/14 ~ "unDOing the density of the body and BEcoming liberation, bliss, and infinite":
Our bodies love us so much that they are willing to create the density from our thoughts and beliefs, a validation of the limitations we play with here on earth, until something really is "the matter" within us. Get a tiny taste of what it feels like to re-member your original blueprint, dissolve some density, and play in the field of infinite possibilities. All levels are welcome. Warning: we will be PLAYING, anyone suffering from fun allergies will want to avoid this particular practice.
To register call the Thrive Center at: 802.446.2499, or Email: uthrive@vermontel.net
(Drop-Ins ~ Are OK...However, pre-registration is SO helpful for planning!)
"Downward DOG" Low-Down :) :
* Please make checks payable to: Wendy Reese for (3/2) class.
* Payments can be brought with, dropped off or mailed to: Thrive Center, c/o: Lisa Donohue,
P.O. Box 539, Wallingford, VT 05773 [Please denote the class(es) you are registering for on
subject line. Refund-ability on checks paid, will be the discretion of the instructor.]
* Dress warmly in layers for movement ~ Bring: mat, blanket, blocks and / or belt, water, and
any additional props you may need.
* To read Wendy's BIO, see note at the bottom of this Email.
* A portion of the proceeds from "A Winter Sampler ~ Yoga Classes & Workshops" ~ Will go to: WES Student Programming & the VT Food Bank.
* A note on inclement weather potentials ~ If you do not hear from us directly ~ the class is still being held!
Hope to see you in a YOGA workshop or class.
Join Us on Facebook: http://www.facebook.com/pages/ThriveCenteroftheGreenMountains
Our Re-Emerging Website in the Works: www.thriveinvermont.com
Yours In Heath,
Lisa M. Donohue, MA, LMT
Dr. Joseph Donohue, DC
& Our Fabulous Staff
68 South Main Street,
Wallingford, VT 05773
802.446.2499
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May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the ocean be yours,
may the protection of the ancestors be yours.
And so may a slow wind work these words of love around you,
an invisible cloak to mind your life.
From: Echoes of Memory, by John O'Donohue
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…Improving the health of the region, one person at a time.
Chiropractic Care /Applied Kinesiology * Therapeutic Massage * Nutritional Supplementation * Stress Reduction Oriented Retail Products * Health & Lifestyle Coaching * Holistic Health Education Classes/Programs * Speakers/Presentations * Worksite Health Promotion Programming * Onsite Chair Massage * Gift Certificates Available: Give the gifts & experiences that you love!
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BIO: Wendy Reese, RYT
Wendy Reese is a modern superhero for visionaries whose greatest enemy is their own self! Through her intuitive guidance, wise, yet heart driven writing, and off the charts classes, she’s here to help introduce the realest, purest, most epic version of you to yourself so that you can then confident, courageously, and competently follow your purpose of making a difference in this world NOW. And even when it’s challenging, even when it feels like she’s asking too much, there is something so accepting, calm, and loving about her that you want to give your all knowing she believes in the true you. With her keen wit, you can expect to not only laugh at her, you’ll find yourself laughing lovingly at yourself, too.
As a 200 RYT, she has been teaching a unique, self-developed version of hatha yoga for 12 years. Just as athletes train for their sport, Wendy's style of yoga is training for how to live off the mat! She is a published author of two books, numerous articles, blogs and in two collaborative books- The Courage To Fly Project and Self Love. She has a BS in exercise science and a MA in Applied Community Change and Conservations. She is also certified in trauma healing.
And when she’s not superhero-ing, you can find her indulging in zone out time by staring out at the gorgeous view at her home in the Green Mountains of Vermont, laughing with friends over good food and drink or in the kayak in the summertime, hugs from her sweetheart, and the occasional bathing of elephants. Meet Wendy + get ready to play BIG as the best version of YOU at http://www.wholebeinginc.com.
For further inquiries, contact Wendy Reese directly at: [# 602.570.8758], shapesfit2@gmail.com .
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