Join us this Sunday 10/21 from 1:00-5:00 pm for our popular Women's Wellness Retreat! We have a wonderful afternoon of relaxation planned especially to support busy women in prioritizing their own self-care needs in a warm, supportive environment. The afternoon will include gentle yoga, guided mindfulness, nature walk & light, healthy refreshments. We'll
also be offering self-care activities to choose from including chair massages, nutritional counseling re: ways to boost your immune system & herbal medicine consultation re: ways to naturally reduce stress. We have some fantastic wellness items to raffle off & everyone leaves with a wellness bag full of local self-care goodies! Oly FIVE spots left! Grab a friend & register today: https://www.eventbrite.com/e/womens-wellness-retreat-tickets-50282361898

Hosted by Angie Ferenc, MA LCMHC of Vermont Counseling & Wellness & Rachel Lacourciere, ERYT of Niyama Yoga VT.