Starting this Thursday at 1:15 PM The Mad River Valley Senior Center will be hosting:
Fountain Of Youth Fitness Classes
The class will involve light cardio and strength training blending influences from:
Yoga
Dance
Plyometrics
Isometrics
Martial Arts
All are welcome to participate free of charge!
The classes will be lead by Jamal Reid, NPTI Certified Personal Trainer

Mar 9, 2025, 9:30 to 11:30 AM

Mar 11, 2025, 6:30 PM

Mar 13, 2025, 7 to 8 PM