Free Fitness Class for Seniors

Past event
Oct 4, 2018, 1:15 to 2 PM

Starting this Thursday at 1:15 PM The Mad River Valley Senior Center will be hosting:
Fountain Of Youth Fitness Classes
The class will involve light cardio and strength training blending influences from:
Yoga
Dance
Plyometrics
Isometrics
Martial Arts
All are welcome to participate free of charge!
The classes will be lead by Jamal Reid, NPTI Certified Personal Trainer

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