AGING WELL WITH FOOD, SLEEP & SOUND MEDICINE WORKSHOP

This workshop will cover:
 How chronic stress & diet affects cellular health and speeds up aging

 Food as Medicine

 The Gut/Brain Connection

 Moving energy with Medical Qi Gong

 Sound therapy using tuning forks

 The Circadian Rhythm and how it affects health

 Release tension and feel great

All healing is self-healing and aging well is a choice! Learn how to improve your physical and emotional well-being with simple lifestyle changes to age well!
@ Altus Healing Arts, Chelsea, VT

What's included: A 50-page electronic manual (PDF) written by Karen to be read prior to class (a hard copy is available for $35.00 plus postage.)
Optional blood glucose finger test and body fat % BMI (no charge)
One OHM tuning fork (handed out in class)

Cost: $149.00 Cost without tuning fork $99.00

Pre registration required; Space limited.

For questions or to register @ Kareneddings-wellness.com