Shambhala Training Level I: The Art of Being Human, Oct 13-14
The Way of Shambhala begins with Shambhala Training Level I - The Art of Being Human. Level I introduces the rich Shambhala tradition, which inspires and encourages us to explore and celebrate what it is to be human. During the weekend we begin to work with the practice of meditation which allows this gentle exploration to take place.

Level I offers both a good introduction for complete beginners and a fresh inspiration for those who may already have some experience of meditation within their own spiritual traditions.

Esther Seibold is a long time student and teacher in the Shambhala Buddhist community. She says "teaching Shambhala Training is one of her favorite things to do, it is such a privilege to touch people's hearts!" She currently lives in the Northeast Kingdom of Vermont and works as a maternal child health home visiting nurse.

Complete details at the website:

https://burlington.shambhala.org/program-details/?id=369968

Burlington Shambhala Center, 187 So Winooski Ave