All welcome to explore elements of Tai Chi Chuan in our Introductory Class for the Fall session - offered Monday, October 1st, 5:30-7 pm at Burnham Hall in Lincoln. Learn traditional Yang style Slow Set along with complementary exercises, qigong, and Yin/Yang principles/philosophy. Relaxation with attention to form, alignment, balance, mindfulness and energetic flow is encouraged to bring forth greater vitality, harmony and skillfulness within each individual and community as a whole. $15/introductory class. Full Session runs weekly through December 10th. Contact Madeleine for information: whitecloudarts@gmail.com.
Dec 21, 2024, 10 to 11 AM
Winter Solstice Tea Party at Joslin LibraryDec 22, 2024, 4 to 5:30 PM
Taco Tuesday at Hyde AwayDec 24, 2024, 4 to 10 PM