A free discussion hosted by the Montpelier Senior Activity Center, and led by Ilene Siegel, CVMC Diabetes Educator, and Lisa Champagne, Self-Management Program Coordinator at CVMC.
Learn about eating healthy for diabetes prevention, including an overview of healthy food choices, the divided plate and tracking your food intake.
Also learn about the year-long Diabetes Prevention Program, designed for people who are at risk for type 2 diabetes, but who do not already have the disease.
Ilene and Lisa will bring informational brochures, sample materials used in the program, and visual food models.
Bring your questions; open discussion welcome. Free and open to the public, no pre-registration necessary.
For more information, contact Lisa at 802-225-5680 or Lisa.Champagne@cvmc.org.
Nutrition Tips to Help Prevent Type 2 Diabetes
Tuesday, Sept. 25, 12:45-1:45 PM
Montpelier Senior Activity Center
58 Barre St., Montpelier
https://www.cvmc.org/community-wellness/classes-and-events/nutrition-tips-help-prevent-type-[...]tes
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