You are invited to a cathartic breath-workshop at Falls River Yoga studio in Northfield Falls. The workshop will take place from 6-8pm on Friday the 21st. Cathartic breath-work allows us to become conscious of our inhales and exhales connecting them in one breathing circle. The way we breathe is the way we live our lives so changing our breathing patterns directly influences our lives. The life-force energy gained through this breathing practice highlights anything in our bodies that obstructs our health and helps release these blockages be they energetic or physical. At the end of the session you will have created an energy surplus in your being that goes to shift anything that needs to be released from the past or present. For more info. Call Norma Berrioz at 802-485-5437 or Dunja Moeller 802-223-3435

Dec 23, 2024

Dec 24, 2024, 4 to 5 PM

Dec 27, 2024, 7 to 9 PM