Hey y'all. I am an holistic health practitioner of Ayurveda, one of the oldest healing systems present today and medical sister-science to Yoga. There is a workshop coming up, starting this Thursday on healing digestive imbalances and maximizing your metabolism through simple, Ayurvedic methods. Here is the description. I sincerely hope to see you there!

>> Discover the age-old wisdom of the world's most Ancient healing system: Ayurveda. Sister-science to Yoga, Ayurveda views digestion as the cornerstone to great health, vitality, clarity and longevity. Through this 6-week series, we will explore Ayurveda's unique insight into the causes and remedies for digestive ailments prevalent today. Empower yourself through understanding the basic principles necessary for healthy digestion and delve into the healing lifestyle practices, dietary regimens, yoga postures, pranayama and meditations vital to a healthy gut and relationship with food.

Sign up here >> http://www.evolutionvt.com/workshops-series/ayurveda-joyful-belly/

Sep 29, 2024, 7:30 to 9 PM

Oct 1, 2024, 7 to 9 PM

Oct 4, 6 PM to 7:30 PM, Oct 7, 2024