Ground into Fall with an equinox yoga class that combines vinyasa, yin, journaling, and guided meditation. Our evening practice will center around setting goals and intentions for this new cycle, all while connecting with the season's unique elements. All levels welcome! Bring your journal or a notebook and the desire to flow, reflect, and reset. Location: Balance Yoga . Cost: $20. Sign up at: https://balanceyogavt.com/workshops-series/. Feel free to send questions my way!

Nov 5, 2024, 7 to 8 PM

Nov 7, 2024, 5:30 to 8:30 PM

Nov 9, 2024, 10:30 AM to 12 PM