Concerned about your balance and the risk of falling? You're not the only one!
Learn more about how to reduce your risk and improve your balance at the Falls Prevention Awareness Expo at Rutland's Main St. Park, Sat., Sept. 22, from noon-2. Physical therapists, home improvement advisors, tai chi instructors, representatives from the Southwest Vermont Council on Aging will be on hand to help. We'll have free short tai chi lessons and demonstrations, tons of useful information, Mama T's food truck will offer free food (!) too. This will be a fun and very useful event. Older Vermonters need to protect themselves from falls--one of their main causes of injury. So come learn more and have a good time while you learn.