Join me for a free yoga class on Tuesday, October 2nd, 6:15-7:15pm at the Montgomery Center for the Arts.

After a break to enjoy the nice weather, we are back on for Tuesday night yoga and what better way to ring in the new season than with a free class!
This is an all-levels, slow to moderate paced, class that combines full body stretching and strengthening, mindfulness, breathing practices and relaxation.
Join me for a free yoga class on Tuesday, October 2nd.
After a break to enjoy the nice weather, we are back on for Tuesday night yoga. The time has been moved down to 6:15.
This is an all-levels, slow to moderate paced, class that combines full body stretching and strengthening, mindfulness, breathing practices and relaxation.
If you like the class and want to continue, you may purchase a 10 class card. A $10 discount will be given on punch cards for this one night only. The regular schedule will be every Tuesday at 6:15pm @ the Montgomery Center for the Arts. Cost after Oct. 2nd will be $10 drop-in rate or 10 classes for $80. No one will be turned away for inability to pay. Contact Mary to discuss scholarships. Go to Facebook Yoga with Mary for more info.

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