Yoga for People Who Hate Yoga

Even if you don't really "hate" yoga but still don't think you are yoga material, this class is for you! Elissa Cobb and Jen Peterson will teach a 4-class series for anyone who has resisted trying yoga because you think you have to be flexible or wear yoga pants, or whatever reason you don't think yoga is for you. This will be the easiest and most accessible class you have ever taken. Flexibility and yoga pants are NOT required. We won't even say Namaste. But we will do our best to show you how all the research about how yoga can help you feel more calm, more healthy, and happier is 100% true. Absolutely no experience required and all props provided.

3 more Saturdays, Saturday, September 15-Saturday, September 29, 8:30-9:30am. Cost: $37.50 total. No need to register. Just come.

Oct 17, 2024, 9 to 10 AM

Oct 17, 2024, 6 to 7 PM

Oct 24, 2024, 10 to 11 AM