Who am I? Exploring identity and belonging

This course of practice and study will include teachings on basic goodness, selflessness, the arising of ego and the five skandhas, cocoon, buddha nature, and unconditional confidence. We will practice contemplative investigations of the self based upon the classic Buddhist teachings of the four Foundations of Mindfulness.

Also takes place on October 4, 18 & November 3

Please visit to register: https://montpelier.shambhala.org/program-details/?id=370649

Jan 23, 2025, 6 to 8 PM

Jan 27, 2025, 12 to 12:45 PM

Jan 28, 2025, 5 to 6 PM