Spa Yoga is back in Hardwick next weekend on Saturday, September 8! Enjoy an evening retreat with relaxing poses (no experience necessary!) that support calming the nervous system and opening up space in the body for breath and circulation. Massage therapists will be moving around the room helping to relax areas of tension in the body, providing a truly decadent experience.
Treat yourself during this changing season to get a head start on feeling healthy, making more room for breath and focus during the weeks to come.
Respond here via email or call 610-733-5205 if you'd like to register or have questions. Feel free to bring friends and family along for a shared experience! There will be snacks and tea :) $40 per person.