This workshop will begin with simple warm-ups and brief instructions in preparation for a 30 minute continuous OM meditation practice. The sound OM, also known as AUM, is an ancient mantra said to contain the whole universe and when chanted in a group is a powerful and unifying experience. The event will close with a gong sound bath. Please pre-register for this workshop led by Sarah Parker-Givens at Falls River Yoga (7 Cox Brook Road, Northfield Falls, above the Falls General Store, fallsriveryoga.com, 802-485-5437).

Jan 9, 2025, 4:30 to 7 PM

Jan 11, 2025, 9 to 10:30 AM

Jan 12, 2025, 2 to 4 PM