The focus of this workshop is the strengthen, stretch and open the feet. We will explore fun and effective exercises with this goal in mind. The practice, led by Sarah Parker-Givens (RYT), will emphasize how a dynamic awareness of the alignment in the feet helps improve balance and posture. Investment for this one time workshop is $30. Please pre-register at fallsriveryoga.com or call 802-485-5437. Falls River Yoga, 7 Cox Brook Road, Northfield Falls (above Falls General Store).

Dec 25, 2024, 9 AM to 12 PM

Dec 26, 2024, 12 to 1 PM

Dec 26, 2024, 2 to 4 PM