Join Jen Peterson, owner of Yoga Grace in Bristol and Julie Bibleheimer, L.Ac. this Sunday from 3:00-5:30 at The Village Shala in Bristol for an afternoon that combines yoga and acupuncture together in a unique way. This workshop offers a Daoist approach towards health and well-being aligning our practices with the 5 elements of nature. We will explore the Earth element which is all about cultivating balance as we transition to fall. It is also about making sure we can assimilate all the abundance of summer. You will receive a moving yoga practice, a short talk about the Earth element from a Taoist perspective, a guided meditation, ending with an acupuncture treatment during an extended Savasana, the final yoga pose. Celebrate change and invite balance and abundance into your life!
Cost: $65 (Space is limited to 10 participants)
Register at: www.yogagracevt.com/new-events/earth-bristol

Dec 21, 2024, 10 AM to 3 PM

Dec 21, 2024, 7:30 to 8:30 PM

Dec 24, 2024, 6:30 to 8 PM