Starting September 22 ~ 10 -11am
Castleton Community Center
2108 Main Street, Castleton, VT
This program is offered to anyone who is at risk of developing type 2 diabetes. It includes 16 core weekly sessions followed by ten in-person maintenance sessions. The goals of this lifestyle change program are for participants to lose 5-7% of their body weight and increase their physical activity to 150 minutes per week. For more information or to register, call Krista at 802.776.5507.

Dec 30, 2024, 2:30 to 4 PM

Jan 2, 2025, 3 to 5 PM

Jan 5, 2025, 2:30 to 3:30 PM