Starting September 22 ~ 10 -11am
Castleton Community Center
2108 Main Street, Castleton, VT
This program is offered to anyone who is at risk of developing type 2 diabetes. It includes 16 core weekly sessions followed by ten in-person maintenance sessions. The goals of this lifestyle change program are for participants to lose 5-7% of their body weight and increase their physical activity to 150 minutes per week. For more information or to register, call Krista at 802.776.5507.

Feb 4, 2025, 6 to 8 PM

Feb 4, 2025, 7 to 8:30 PM

Feb 5, 2025, 10 AM to 12 PM