We are pleased to offer our comprehensive - and inspiring! - CORE Barre Training Course to anyone interested in deepening their own practice and/or knowledge about Barre Fitness and it's health & well-being benefits, with the potential of becoming a Barre Teacher. Using a manual complete with information on formatting, exercises, cueing, use of music and building playlists to teach a group Barre workouts - along with Anatomy for Barre Training with Maura Guyer, Owner and Physical Therapist at Momentum Physical Therapy - this 12 hour course will share the tools (along with a 12 class package!) that could lead one to become an influential & informed Barre leader. Offered on Sat., 9/8, 8:15am-4:15pm + Sun., 9/9, 8:15am-1:15pm. Please check our website: www.corestudioburlington.com for more info.
Jan 27, 2025, 1:15 to 2:15 PM
Sundays at Ascension Lutheran ChurchFeb 2, 2025, 9 to 11:30 AM
Making Vellum Paper Lanterns for WinterludeFeb 2, 2025, 3 to 5 PM