ART AND YOGA RETREAT!
Saturday, August 11, 2018, 8:30-5:00 PM

A Day Long Retreat in Brownsville, VT!
Jai Studios, a Yoga, Art and Music-Wellness Center!
1383 Route 44, Brownsville, VT

Connect with your inner muse and engage in mindfulness practices!
No art or yoga experience necessary!

We will open with a soothing yoga flow and a guided relaxation. Then we will spend time in creative arts exploration with mixed media, fiber, and collage. Enjoy a healthy vegetarian lunch, and post lunch meditation and walk. Quiet journaling time will follow, with another art project in the  afternoon. We will close with guided meditation and relaxation. Your body and soul will leave the day feeling invigorated, nourished, and inspired to weave art and mindfulness into your daily lives.

$99 includes lunch, art supplies, a journal, and a day to rejuvenate and connect with your inner muse!

Scholarships are available for financial need.
Contact Angie at follhall@protonmail.com
for more information and to reserve your spot in this unique program.