Vinyasa flow yoga with RYT April Smith at Valley Glow Yoga, 5197 Main Street, Waitsfield. April's precise but playful teaching style blends Vinyasa sequences, long-held "yin" postures, core strengthening, and meditation to create a dynamic and balanced yoga practice. Mindfulness techniques weave through practice to deepen relaxation and spark self-inquiry on and off the mat. All levels welcome! April also teaches at Valley Glow every Thursday, 8-9:15 AM thru August.
Dec 30, 2024, 9 AM to 12 PM
Ripton Bird Watchers!Jan 1, 2025
MRB Live Music & Pub Night Featuring Andrew Lafrenz!Jan 1, 2025, 5 to 9 PM