You are invited to The Art of Breathing Workshop to experience a deeper connection to life. Break through old habits and emotional blocks.
Led by Dunja Moeller (a doctorate in Medical Anthropology as well as a researcher at Harvard) With over 20 year's experience teaching, facilitating, and working with clients "The Art of Natural Breathing." The art of natural breathing is defined as: The connected breath gently knocks and opens doors so the water and wind can flow freely through us, connecting us again to our greater rhythms.
August 8th 6 to 8 pm
Breathing workshop in Worcester Fee is $35. An amazing experience.
Contact me to secure your spot or if you have questions. Heather Kralik: hkralik1011@gmail.com
Here's a video of Dunja: https://www.youtube.com/watch?v=-iqZj9Myo4U
To breathe with consciousness allows us to access our inner world. Our soul lives in those inner chambers mostly accessible through meditation and the aware breath. We have to still the chatter of our minds to receive messages from our heart and soul. The connected breath is such a tool guiding us to our inner sanctum. On this journey we meet our ghosts and dragons from day's gone by. The power of the breath acknowledges the places where we hold on too tight, grasping from fear.
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