Co-Regulation: Reconnecting with our Inner Nature
Fridays 10:00-11:30am
(August 10, 24, Sept 7 & 21)
with Amanda Franz
Location: Plainfield
Co-regulation is an innate and continuous process of attuning to self and other for inner regulation. Since humans are socially oriented species, our nervous systems are wired for this as a necessary support. We start this process as infants with our primary caregivers and our greater life giver, Earth and we are in this constant biological relationship of the entirety of our lives. Understanding how this process works in our bodies can change the ways we relate to each other and the world.
Learn about and be supported in a practice of co-regulation with others and the surrounding natural environment.
Through exquisite facilitation, embodied anatomy, awareness practices and movement activities, we will explore:
--human connection and evolution within the natural world
--co-regulation of nervous systems
--body and land time
--practices of deep listening and expressing
Classes take place outside so please come prepared for weather. Locations to be emailed once registered.
$45-75 sliding scale- scholarships, barter and work trade available
Questions? Contact amandamfranz@gmail.com
Register online by Aug 6 at www.theeverythingspace.com
Dec 23, 2024, 12 to 5 PM
Candlelight Service at the Northfield Methodist ChurchDec 24, 2024, 7 to 8 PM
Winter Bird Count Waterbury/Stowe Area Dec. 27Dec 27, 2024