Saturday, July 14, 2018. 10:00am. The Forge Gym
Feel like every night is a crap shoot? Meal prep 101 will help you organize grocery lists, create meals to last for days, and help get you in a mind set putting your health first. This discussion will include a list of tools you will need to get started as well as recipes for all food preferences. Get ready to take control of your kitchen and your health! This informative discussion is only $10 at The Forge Gym in Waterbury Center. Book your spot today! http://www.forgegymvt.com/classes/

Oct 14, 2024, 10 to 11 AM

Oct 17, 2024, 12 to 1 PM

Oct 19, 2024, 9 to 10 AM