Please join me this Wednesday at 7am for community yoga at Charlotte Beach. Savor the quiet morning moments before your busy day creeps in. This rhythmic, consistent flow will allow you to drop in and focus on your breath. Steady, rhythmic movement combined with a few longer holds will leave you invigorated and uplifted. This is a donation based class.

Nov 21, 2024, 6 to 8 PM

Nov 22, 2024, 6:15 to 8:30 PM

Nov 25, 2024, 10 AM to 12 PM