Join Alexa Veralli Newton, licensed massage therapist, yoga instructor and doterra pro and Cara Goodenough, licensed physical therapist assistant and certified community herbalist for a day of self care, and recuperation in Reading, VT.

For more information and to reserve your spot please contact Cara at
PickedHerbals@gmail.com

SCHEDULE:
6:30am - 6:45am Tea and intro to meditation/breath control
7:00am - 8:15am Sunrise Yoga
8:30am - 9:30am Breakfast
10:00am - 12:00pm Herbal workshop
12:00pm - 1:30pm Lunch
1:45pm - 3:15pm Sleep Devine Yoga Nidra ®
3:15pm - 3:30pm questions/feedback/'shop'

Price for the entire day is $100 (includes meals)
or $12/activity with meals $12.00 each

Free Infused water, herbal iced/hot tea available all day.

We will ask you to fill out a photo concent form to attend.