Mountain Rose Yoga is hosting two Guest Yoga Teachers to teach Yoga Drum Fusion Embodiment Workshop on Saturday June 23rd 10am - 12pm. The class will begin with body-wisdom concepts and ways that we can access this wisdom for application in our everyday lives. Followed by a soulful vinyasa designed to enhance body awareness, increase intuitive connection, and move stale energy. Live drumming will accompany us as we practice, and will lead our breath by signaling the inhales and exhales. As you rest in your final savasana, the drum will offer you one final gift. Through a process called "entrainment," your brainwaves will sync to the beat of the drum, reducing the speed of your mind effortlessly to the meditative "theta-state." You'll float in this state until we bring you back at the end of the workshop, all the while receiving Reiki and the healing resonance of the drum. $30/person RSVP at www.mountainrosevt.com/events/ by Friday June 22nd.
Mountain Rose is now an In-Network Provider for BCBS VT. Out-of- network coverage includes: Cigna, MVP, Aetna, and many other private health care providers for your acupuncture therapy. For more information please stop by the Center at 5274 Main Street, Ste 2 (across form NSB where you see the Dreamcatcher in the window) or visit her website www.mountainrosevt.com or feel free to call (802)-496-6346.
As well, Ana has added more classes to her schedule: Monday & Wednesdays 8:30 - 9:30am & 5:30 - 6:45pm, Tuesdays & Thursdays 10:30 - 11:45am and Saturday 8:30 - 9:45am. Take advantage of this month's specials - buy a 5 pack class card and receive a complimentary Crystal healing session or buy a 10 pack and receive a complimentary acupuncture treatment. The complimentary sessions must be used within 30 days of purchase. For more information email ana@mountainrosevt.com or call 802-496-6346.
The next Ladies' Night at Tucker Hill is Tuesday July 10th from 6 - 9pm. Enjoy an hour of yoga on the lawn followed by a delicious 2 course meal. Cash Bar. $30/person. Please RSVP by Friday July 6th by calling 802-496-3983.
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A Bridge Across Our Two Vermonts TalkOct 21, 2024, 6:30 PM
Cell Tower Informational Meeting Oct 24Oct 24, 2024, 6 to 8 PM